Kirsty VenghausFeb 29, 20204 min read3 Ways to Spring Clean your Mind and create better mental habitsMarch 1st is the first day of Spring (If you go by the Meteorological calendar). Traditionally a time for spring cleaning - having a...
Kirsty VenghausFeb 2, 20203 min readDoes your life feel like Groundhog Day? 3 simple ways to get unstuckToday - 2nd February - is officially Groundhog Day. Widely celebrated in the USA, this tradition sees a small rodent called a Groundhog...
Kirsty VenghausJan 4, 20204 min read5 signs you need to retreat Another New Year has arrived, and with it those promises to self of this year being the year you tackle unwanted habits, health issues,...
Kirsty VenghausDec 15, 20192 min readDo you need an upgrade? 3 ways to re-wire your brainThese days everyone knows that programs need to be upgraded from time to time, to fix bugs, to keep up to date with the latest changes,...